Registered Social Worker | Virtual Services
When You've Always Felt a Little Different
Therapy for people who have long felt out of step with others, even if they've never quite known why.
A place to better understand yourself, your relationships, and discover ways of living that feel genuinely your own.
Hi, I’m Hannah (she/her). I’m here for you.
I'm a Registered Social Worker and psychotherapist based in Toronto, offering virtual therapy for adults across Ontario, Alberta, and British Columbia. My work is grounded in warmth, curiosity, and a deep respect for your unique way of experiencing the world.
Many of the people I work with have long felt a little different from those around them, even if they've never been able to explain why. They may struggle with anxiety, depression, people-pleasing, perfectionism, relationship challenges, or simply feel that something isn't quite right. You don't need to be in crisis to reach out—sometimes a quiet sense that life could feel different or simply wanting to understand yourself more is reason enough.
Together, we'll take time to understand the patterns that have shaped the way you relate to yourself and others. Rather than rushing to change them, we'll approach them with curiosity and compassion. As they become more understandable, new ways of living and relating can begin to emerge—ones that feel more genuinely your own.
How we can work together
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Flexible Sessions
Available virtually across Ontario, Alberta, and British Columbia.
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Individual Therapy
This is your space to explore what’s on your mind, at your pace
What therapy can feel like
Key areas of focus
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Feeling constantly on edge, overwhelmed, or caught in cycles of worry that feel hard to break.
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When taking care of everyone else has left you exhausted, disconnected, or unsure of what you really need.
Learn more about how we can work on burnout and people-pleasing.
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Struggling to speak up, set limits, or feel truly seen in your relationships — romantic, familial, or otherwise.
Learn more about how we can work on relationship challenges.
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Living with loss that’s visible or invisible — including death, estrangement, breakups, loss of friendships, or fading connections.
Learn more about how we can work on processing breakups and ambiguous loss.
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If you identify as a highly sensitive person, you may feel deeply affected by the world around you—attuned to subtle shifts, emotions, and expectations. Yet this sensitivity can sometimes feel heavy leaving you caught in shame or self-doubt.
Learn more about how we can work on emotional sensitivity and shame.
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That relentless inner voice questioning your worth, your decisions, or whether you’re “doing enough.”
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Change can bring both possibility and loss. Whether it’s a career shift, move, or the ending—or beginning—of a relationship, transitions often stir uncertainty about who you are and where you’re headed.
Reach out when you’re ready.
I’m currently accepting new clients virtually across Ontario, Alberta, and British Columbia.
Reach out to ask a question or book a free 20-minute consult. No pressure, ever.
“Shame derives its power from being unspeakable.”
— Brené Brown